Doula Services and more for Coastal New Jersey families!

With a doula guiding you through a confident birth and postpartum experience, you can enjoy this special time with your family!

Services offered include:
Birth Doula
Childbirth Education
Lactation Counseling
Reiki Energy Healing
AHA Adult/Infant/Child CPR Classes

Book Your Free Consultation Today!
Birth Doula-Monmouth County-Ocean County-Middlesex County NJ
Birth Doula-Monmouth County-Ocean County-Middlesex County NJ

Having a baby is hard work

From healing, adjusting, and navigating all the "new" in parenthood, having a baby is a lot. While it’s true that babies don't come with a manual, there is another truth you hear less often: pregnancy and birth don’t come with a manual, either.


Pregnancy is one of the largest changes your body can go through, culminating in a birth that you can’t predict. The process can be daunting, especially since it comes at a time when you may be physically exhausted. Having someone to walk you through this stage with knowledge and experience can relieve stress and help you move toward parenthood confidently. 

We'll hold your hand through all the unknowns!

 

Doulas are the people who hold your hand through all the unknowns, stresses, and joys of childbearing and childrearing.


Our job is not to simply help you get through birth, but to walk with you from pregnancy through postpartum as you become a parent.


Birth Doula-Monmouth County-Ocean County-Middlesex County NJ

Birth Doula Support

Birth doulas are professionals who provide physical, emotional and informational support to you throughout your pregnancy and during labor.  They are there to help you navigate your birth journey and your first moments of parenthood!



Birth Doula Services include:


  • Prenatal visit/s to discuss and create your birth plan, practice comfort measures, and discuss expectations for the birth
  • On-call period beginning two weeks before your estimated due-date through two weeks after.
  • Your doula will remain with you throughout your labor and birth and will stay 2-3 hours after the birth of the baby
  • In-home postpartum visit/s to see how things are going, answer your questions and talk about your birth. 
  • Discreet Birth Photos
  • Optional Access to Childbirth Education Series


Packages range from $2000 - $2300


Labor Doula Services:

Not looking for prenatal and postpartum visits, simply seeking hands on support when in labor?  This option is for you!  Let's discuss how this can help your birthing journey!


Cost: $1100

Childbirth Education

We offer a variety of courses geared toward Hospital Birth, Natural Childbirth, Home Birth and so much more.  We acknowledge that there is no ideal way of birthing a baby, that each family’s path to parenthood is different and sacred in its own way. We seek to support and empower parents through information, discussion, and community with other parents.  We strive to discuss birth in a way that is relatable to parents and focuses more on their experience their journey. We do not place focus on the care provider,  we provide information and resources to help expecting parents engage in conversation with their provider and to navigate their way through modern birth settings. 
We discuss birth based on emotional and behavioral changes experienced during labor and move away from the narrow focus on cervical dilation. Birth is an incredible and magical process; it is also vastly different from person to person. While new parents love to learn guideposts for stages of labor, we also acknowledge that not every person will experience these things in the same way. 


Childbirth Education Class options:


Natural Pain Management Class  $100

This 2 hour in person course will teach you natural pain management techniques that can be used for both a natural birth.  These tools can also be utilized before medical pain management is introduced to labor.
Hospital Birth Class $150

In this 3-hour childbirth education class, you will learn options for birth in a hospital setting. Review of common procedures, protocols, and medical interventions will help to prepare you for your best labor experience. You will learn stages and phases of labor, positions for labor/pushing, comfort measures, and so much more! 
Pre-registration is required for all in-person courses.

Additional Course Offerings:

Adult/Infant/Child CPR Class  $75/person

Join us for this AHA CPR course to gain essential life-saving skills. This hands-on training covers the fundamentals of Cardiopulmonary Resuscitation (CPR), equipping you with the knowledge and confidence to respond effectively in emergencies. Learn the correct techniques for adult, child, and infant CPR, how to use an Automated External Defibrillator (AED) and what to do for choking. Whether you're a parent, caregiver, or concerned community member, this course is designed to empower you to act swiftly and confidently in critical situations. Enroll now and make a difference when it matters most!  See below for more details


Childbirth Education-Monmouth County-Ocean County-Middlesex County NJ

Click the scheduling link below to register for classes!

Lactation Services

Lactation Consultation - $200

Breastfeeding may be natural, but it isn’t always easy or intuitive. The advice you’ve gotten from friends and family may not be up-to-date or may not work for you and your baby. Chances are you’re feeling exhausted, unsure of yourself, or frustrated. Maybe you’re in pain or worried that your baby isn’t getting enough milk. Would you would like someone who can answer all of your questions and help you find positions and routines that feel comfortable to you. It sounds like you could benefit from a consultation. I’m here to give you unbiased, nonjudgmental support to you get you and your baby on the track to breastfeeding success.

I am a CLC (Certified Lactation Counselor) through ALPP (The Academy of Lactation Policy and Practice).


Lactation Consultation includes:

  • A visit in the privacy of your home that lasts up to 2 hours
  • Discussion of your baby’s birth and feeding history, including what you’ve tried and what has and has not worked for you
  • Explanation of what makes a good latch and how to gently break a bad latch so that you can try again
  • Observation of a feeding session to practice proper technique
  • A chance to get answers to all of your questions, including information on:
  • pumping, including for a baby in the NICU
  • bottle and alternative feeding, such as cup, syringe, or SNS (supplemental nursing system)
  • supplementation with donor milk or formula
  • preparing to go back to work
  • when to introduce purees/solids
  • breastfeeding twins and higher-order multiples
  • tandem feeding
  • weaning

I do not participate with insurance. However, you can request an invoice at the end of our consultation to submit to an FSA or HSA account.

Reach out today to schedule your consultation.  Let's get you back on track for breastfeeding success!


Reiki Energy Healing Sessions

Reiki offers support through the on-going physical, emotional and spiritual changes of pregnancy; this process helps to prepare for childbirth. Many of those expecting report feeling more centered, rested and grounded after a treatment. This gentle, healing energy can therefore be of great benefit to both the birthing person and the developing baby. Reiki can safely be used at any stage of pregnancy and in conjunction with conventional medicine and complementary therapies including prenatal massage, prenatal yoga and chiropractic care.
Reiki during early pregnancy relieves many common discomforts such as exhaustion and nausea. Safe and gentle, Reiki will support the body as it grows and changes, and can give relief to lower back pain, tension in the neck and shoulders and insomnia. The common ‘fog’ of pregnancy is often lifted after a Reiki treatment. Relieved of some of the physical and emotional discomforts of pregnancy, the expectant parent will sleep more soundly and will feel more relaxed and connected with baby.
Reiki eases every stage of pregnancy, physically and emotionally, making the journey into parenthood more joyous and memorable.
Sessions are $80 and last approximately 1 hour. 

American Heart Association

Adult/Infant/Child CPR Certification

We never know when a cardiac emergency or choking emergency will happen to us or to those we care for. Statistics show that most Cardiac Arrests and Choking Events occur in the home. This course will prepare you to respond to these emergencies. 

In this American Heart Association BLS course, you will learn to:

  • Recognize when someone needs CPR
  • Perform high-quality CPR for an adult
  • Describe how to perform CPR with help from others
  • Give effective breaths for all age groups
  • Demonstrate how to use an AED on an adult
  • Perform high-quality CPR for a child
  • Demonstrate how to use an AED on a child
  • Perform high-quality CPR for an infant
  • Describe when and how to help a choking adult or child
  • Demonstrate how to help a choking infant


Group or private classes available. $75/person

kind words...

We'll Care for You While You Care for Your Little One

Book a free consultation today so you can learn how birth and postpartum doula support can benefit you!

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