Birth Doula and Childbirth Education Services on the Jersey Shore! Serving Monmouth, Ocean, and Middlesex Counties in NJ

Helping you confidently navigate birth, postpartum, and beyond


Pregnancy is a beautiful time - but whether it’s your first pregnancy or tenth, you probably have thousands of questions running through your head every day.

 

You can think of a doula as the person who walks you through these questions and more. Through your birth and postpartum period, a doula provides physical and emotional support, making sure you are empowered no matter what your birth and postpartum experience look like.


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Birth Doula Support

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Childbirth Education

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Lactation Counseling

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Meet Your Jersey Shore Doula

Carla Ward

I am mother of three grown children and grandmother to one amazing grandchild.  Birth has been a passion of mine for as long as I can remember.  I have been and remain today awed by the intensity and raw power of the birthing process. 


As a DONA Certified Birth Doula, I bring to the table personal experience with birth and it's ups and downs, as well as many years experience assisting others on their birthing journey.  Offering support (physical, emotional, and informational) to birthing parents, helping them to find focus and control, trusting their ability to birth their baby, and BELIEVING they can do it!  That is the advantage of having a doula on your birthing team!


Childbirth Education is another passion! The phrase "knowledge is power" holds true in the pregnancy and childbirth.  Teaching parents  the basics of childbirth, offering comfort measures, and most importantly, providing key information on options/alternatives in childbirth empowers parents make informed choices that work for them.   


Simply put, as a Doula, Childbirth Educator, and Certified Lactation Counselor,  I help birthing parents navigate the the ins and outs of pregnancy, labor, delivery, and beyond , allowing them to achieve a positive, informed, focused, and enlightened journey into parenthood.


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Musings From a Doula

By Carla Ward 04 Apr, 2024
Why childbirth education is so important for your birthing experience!
By Carla Ward 27 Mar, 2024
In honor of World Doula Week...
Jersey Shore Doula, birthing person with doula, double hip squeeze
By Carla Ward 07 Feb, 2024
Bringing a new life into the world is a momentous journey, and having the right support can make all the difference. One invaluable source of support during labor and delivery is a doula. In this blog post, we'll explore the numerous benefits of hiring a doula for your birthing experience. 1. Emotional Support: Doulas provide unwavering emotional support throughout the entire birthing process. Whether you're planning a natural birth or opting for medical interventions, a doula offers a comforting presence, reassurance, and encouragement, helping you navigate the emotional highs and lows of labor. 2. Continuous Presence: Unlike medical professionals who may be attending to multiple patients, a doula is dedicated solely to your needs. Their continuous presence ensures that you have a familiar face offering guidance, comfort, and advocacy during every stage of labor and delivery. This often happens at home, before leaving for the hospital or birth center. 3. Advocacy and Communication: Doulas act as advocates for your birth preferences, helping to bridge the communication gap between you and the medical team. They facilitate discussions, ensure your concerns are heard, and help you make informed decisions about your birthing experience. 4. Pain Management and Comfort Techniques: Doulas are well-versed in various pain management and comfort techniques. From massage and breathing exercises to positioning suggestions, they provide hands-on support to help ease the physical discomforts of labor. 5. Partner Involvement: Doulas work collaboratively with partners, involving them in the birthing process. They offer guidance on how partners can best support the laboring person, fostering a sense of teamwork and connection during this transformative experience. 6. Reduced Interventions and Cesarean Rates: Studies have shown that having a doula present during labor is associated with a lower likelihood of medical interventions, including cesarean sections. Doulas contribute to a more positive birthing experience, which may result in fewer interventions and increased overall satisfaction. 7. Postpartum Support: A doula's support extends beyond labor and delivery. They can offer valuable guidance during the initial postpartum period, assisting with breastfeeding, newborn care, and emotional well-being, ensuring a smoother transition into parenthood. 8. Personalized Education: Doulas provide personalized education on childbirth, helping you understand your options and make informed decisions. They empower you with knowledge, enabling you to actively participate in your birthing experience. Hiring a doula can be a transformative decision, enhancing your birthing experience and providing the support needed for a positive start to parenthood. The emotional, physical, and advocacy-based assistance that doulas offer creates a holistic approach to childbirth, empowering you to embrace this incredible journey with confidence and strength. Consider the invaluable support a doula brings as you prepare for the beautiful moment of welcoming your newborn into the world. Looking for more information? I'd be happy to chat with you! Schedule a discovery call here !
Jersey Shore Doula, natural pain management
By Carla Ward 03 Feb, 2024
What is all this talk about natural pain management and do I need to learn more?
By Carla Ward 06 Jul, 2023
What's the difference between a Doula and a Midwife?
By Carla Ward 06 Jul, 2023
TENS for Labor
By Carla Ward 06 Jul, 2023
Fetal Monitoring...Intermittent vs. Continuous
Step Out of Anxiety and Into Joy, Confidence, and Peace

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Inquiry

Book a Discovery Call with me to learn more about how you can benefit from doula support during pregnancy and beyond.

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Plan

Then we can make a plan and schedule our prenatal meeting(s) and address any questions you may have.

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Joy!

Celebrate feeling relaxed, joyful and supported as you bring your baby home and into the world.

Empowerment, education, and hands-on care are something a doula uniquely provides.

From teaching you about your changing body to helping you with breastfeeding/bottle feeding and infant care- a doula's role is to help you transition into yours.

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